Complete Guide to Vegan Protein Sources in 2026: Beyond Tofu and Tempeh
This article provides a comprehensive guide to vegan protein sources, moving beyond common options like tofu and tempeh. It explores a wide range of plant-based proteins, including legumes, grains, seeds, and emerging technologies, demonstrating that a fulfilling and protein-rich vegan diet is easily achievable. Learn how to build a balanced plate and ensure optimal amino acid intake for a thriving vegan lifestyle.
