1 cup dried lentils
1 tablespoon olive oil
1 onion, chopped
1 garlic clove, minced
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon dried oregano
2 cups vegetable broth
8 taco shells
Vegan toppings: lettuce, tomatoes, vegan cheese, avocadoLearn more
🌮 Vegan Lentil Tacos Recipe 🌱
Vegan Lentil Tacos
You will need:
1 cup dried lentils
1 tablespoon olive oil
1 onion, chopped
1 garlic clove, minced
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon dried oregano
2 cups vegetable broth
8 taco shells
Vegan toppings: lettuce, tomatoes, vegan cheese, avocado
Instructions
- Start by rinsing the lentils under cold water.
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic to the skillet and sauté until the onion is translucent.
- Stir in the chili powder, cumin, and dried oregano.
- Add the lentils and vegetable broth to the skillet. Bring the mixture to a boil.
- Reduce the heat and let the mixture simmer until the lentils are tender and the liquid is absorbed. This should take about 25-30 minutes.
- Spoon the lentil mixture into the taco shells and add your favorite vegan toppings.
Notes
Feel free to experiment with different spices and toppings to suit your taste. You can also use this lentil mixture as a base for other dishes like burritos or salads.
Craving for a filling, nutritious meal that's bursting with flavor? Look no further than our Vegan Lentil Tacos. This recipe is a delightful fusion of hearty lentils and aromatic spices, all tucked into a crunchy taco shell. It's a meal that's not only delicious but also packed with plant-based protein and fiber.
What sets these tacos apart is the lentil filling. Lentils are a vegan staple, known for their versatility and nutritional value. They're a rich source of protein, fiber, and essential minerals, making them a fantastic meat substitute. If you're interested in exploring more recipes with this superfood, check out our collection of hearty lentil vegan recipes.
One of the best things about these vegan lentil tacos is how customizable they are. You can experiment with a variety of vegan toppings - think fresh lettuce, juicy tomatoes, creamy avocado, and tangy vegan cheese. This flexibility allows you to cater to different taste preferences, making it a hit at family dinners or gatherings. For more inspiration on vegan taco variations, you can visit our list of mouthwatering vegan taco recipes.
Not a fan of tacos? No worries. The lentil mixture also works wonderfully as a filling for wraps or as a hearty addition to salads. For more quick and creative lunch ideas, check out our vegan wrap recipes and vegan salad recipes.
Whether you're a seasoned vegan or just starting your plant-based journey, this recipe is a must-try. It's simple, delicious, and sure to satisfy your cravings. Remember, vegan cooking is all about experimenting and having fun in the kitchen. So, don't be afraid to tweak this recipe and make it your own. Happy cooking!
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