Lonely Vegan Vegan Recipes

🌱 Easy Vegan Pasta Primavera Recipe 🍝

Looking for a simple and delicious vegan pasta recipe? Try our Easy Vegan Pasta Primavera recipe made with fresh vegetables and flavorful spices. Perfect for beginners!

Easy Vegan Pasta Primavera

You will need:

  • Spaghetti200g Spaghetti
  • Bell Pepper1 Bell Pepper
  • Zucchini1 Zucchini
  • Carrot1 Carrot
  • Garlic2 cloves Garlic
  • Olive Oil1 tbsp Olive Oil
  • Salt and PepperSalt and Pepper to taste
  • Fresh BasilFresh Basil for garnish


  1. Start by boiling a large pot of salted water. Add the spaghetti and cook according to package instructions until al dente.
  2. While the pasta is cooking, chop the bell pepper, zucchini, and carrot into thin slices.
  3. Heat the olive oil in a large pan over medium heat. Add the chopped vegetables and minced garlic, sautéing until they are tender and lightly browned.
  4. Drain the pasta, reserving a cup of the pasta water.
  5. Add the cooked pasta to the pan with the vegetables. Toss well, adding a bit of the pasta water if needed to help the ingredients combine.
  6. Season with salt and pepper to taste. Garnish with fresh basil before serving.


This recipe is perfect for beginners as it's simple and uses common ingredients. Feel free to add your favorite vegetables or some vegan cheese on top for extra flavor.

Embarking on a vegan journey doesn't mean you have to sacrifice your favorite dishes. With a little creativity and the right ingredients, you can recreate many classic recipes to fit your vegan lifestyle. For example, our Easy Vegan Pasta Primavera is a testament to this. Bursting with fresh vegetables and tossed in a light olive oil sauce, it's a delicious, healthy, and quick meal that's perfect for any day of the week.

One of the key ingredients in this recipe is pasta. But did you know that not all pasta is vegan-friendly? Some types contain eggs, so it's important to choose wisely. Learn more about this in our article, Pasta for Vegans: What You Need to Know.

Our recipe uses a colorful medley of bell pepper, zucchini, and carrot. But feel free to get creative and add your own favorite veggies. If you're new to vegan cooking and need some inspiration, check out our list of Easy Vegan Recipes for Beginners.

And if you're a fan of Italian cuisine, you'll love this dish. It captures the essence of traditional Pasta Primavera, but with a vegan twist. Curious about other vegan pasta recipes inspired by Italian cuisine? We have a whole collection for you to explore here.

Finally, while our Easy Vegan Pasta Primavera is a meal in itself, it can also be a great side dish. Pair it with a hearty vegan stew or a fresh salad for a complete meal. Looking for more quick and easy vegan dinner ideas? We've got you covered here.

Remember, being vegan doesn't mean limiting your options. It's about discovering new ways to enjoy food. So, grab your apron and let's get cooking!